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Serving for Centuries

Cork English Market

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General Info

Sample image It is well known that what you eat – and when – can have a big impact on your performance in any sport. Most of us know that certain foods eaten before and after a match can affect performance but many of us forget that what we eat everyday –

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Cooking Tips

Vegetables

Irish Vegetables

The Irish and their vegetables have always been something of a puzzle. How is it that at flower shows and country fetes you can marvel at the delicate tints and perfect flesh of rosy carrots, silvery leeks, snow-white cauliflowers, tomatoes glowing with health, green peas in matchless pods, broad beans and lettuces, radishes and cabbages all bursting with freshness and variety,

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Cooking Vegetables

Cooking Vegetables

Vegetables are extremely versatile; most can be eaten raw (as crudites served with dips, or grated into salads), and they can be cooked by virtually every method. Cooking is a necessary part of making many vegetables edible.

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Cooking Meat

Cooking Meat

As all raw meats can carry harmful bacteria on the outside, it is important to cook all meat properly to kill the bacteria that can cause food poisoning. This section advises you on how to handle and cook meat, and how to check that your meat is fully cooked and safe to eat.

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Cooking Fish

Cooking Fish

Healthy and delicious, fish is also incredibly versatile. Once you have chosen your fish, you are spoilt for choice when it comes to cooking it.

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  • O Sullivans Poultry

  • Kay O'Connell's

Sample image Glenys Landon has worked most of her life adult life in the market and like her, her daughters work the stall called O'Sullivans Poultry where they supply not only the finest chicken products but exotic meats as well. Read more...
Kay O'Connells

Kay O'Connell's fish stall in the market is an impressive sight on any day. Fish comes from around the world and end's up on the stall fresh and ready to be cooked. Read more...