Cholesterol & Atherosclerosis –the Artery Connection

Exercise Suggestions
Body in Motion

We've said it before and we'll say it again, you don't have to work out like a body-builder or pro athlete. Even just 30 minutes a day of activity can make a big difference. Here are some suggestions to help you get started.

Child's Play: Let's face it, the most active people you know are probably your kids, grandkids, nieces, or nephews. Try packing a healthy lunch, then take them on a hike and have a picnic. Or, if you're up for it, have them teach you a new game or sport. Or simply play your favorite music and show them how we used to dance back in the day.

Moving to the Beat: Speaking of dancing, according to the National Institutes of Health, dancing may help tone your muscles, improve flexibility, increase heart strength, and make your lungs work better. It also might be fun to turn your living room into a dance hall.

Walk It Off: The benefits of walking cannot be overemphasized. Just put one foot in front of the other and keep on walkin'.

Hopefully, these tips will help you become more active, but one of the most important parts of every exercise routine is sticking with it.

Print a voucher and ask your doctor if a free
15-day trial of CRESTOR 5 mg, 10 mg, or 20 mg is right for you.

The information on this Web site should not take the place of talking with your doctor or health care professional about how to manage and treat your cholesterol. If you have any questions about your cholesterol or how it may be contributing to the progression of atherosclerosis, or if you would like more information about CRESTOR, talk to your doctor or pharmacist. Only you and your doctor can decide if CRESTOR is right for you.

Important safety information about CRESTOR
In adults, CRESTOR is prescribed along with diet for lowering high cholesterol. CRESTOR is also prescribed along with diet to slow the progression of atherosclerosis (the build up of plaque in arteries) as part of a treatment plan to lower cholesterol to goal. CRESTOR has not been determined to prevent heart disease, heart attacks, or strokes.

CRESTOR is not right for everyone, including anyone who has previously had an allergic reaction to CRESTOR, anyone with liver problems, or women who are nursing, pregnant, or who may become pregnant. Your doctor will do blood tests before and during treatment with CRESTOR to monitor your liver function. Unexplained muscle pain and weakness could be a sign of a rare but serious side effect and should be reported to your doctor right away. The 40-mg dose of CRESTOR is only for patients who do not reach goal on 20 mg. Be sure to tell your doctor if you are taking any medications. Side effects occur infrequently and include headache, muscle aches, abdominal pain, weakness, and nausea.

Please see full Prescribing Information for CRESTOR.

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.FDA.gov/medwatch or call 1-800-FDA-1088.

CRESTOR was licensed by AstraZeneca from Shionogi & Co LTD, Osaka, Japan.

CRESTOR is a registered trademark, and CRESTOR 360° is a trademark of the AstraZeneca group of companies.

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Cholesterol & Athero