As farmers think bolder, we eat more healthfully. Fresh, in-season local fruits and vegetables are not only nutritious but they taste great, too. Learn about farming and get recipes for using fruits and vegetables.
Support farmers and farming across America and support good health. Buy local and organic produce to keep this green movement growing. Plus, try one of our healthy recipes to cook your fruits and vegetables.
Around the winter holidays, when the kitchen gets so busy, you'll really appreciate this recipe for a quick-fix dessert that's packed with beta-carotene and fiber.
1Twice-Baked Stuffed Sweet Potatoes Use a half-and-half combination of butter and oil to maintain rich flavor while cutting back on the saturated fat that could hurt your heart.
2Baked Sweet Potato "Fries" Baked "fries" are the way to go when you're cutting back on fat. These baked sweet potato sticks are so flavorful, you'll never know the difference.
3Pumpkin Griddle Cakes Whether it's fresh, frozen, or canned, pumpkin meat is high in fiber and an unbeatable source of beta-carotene.
4Broccoli-Potato Puree Mashed potatoes take a colorful and nutritious twist when mixed with phytochemical-and vitamin-rich broccoli.
8Quick & Easy One-Step Spinach Lasagna Save time with no-boil lasagna noodles, bottled tomato sauce, and frozen spinach --
all processed "fast" foods that are good for you because they still supply plenty of essential
vitamins and cancer-defeating phytochemicals.
910 Funny Farm Cartoons These hilarious barnyard-themed cartoons are sure to make you laugh.
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