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The Big FAT Truth

Sponsored by:Unilever Spreads
The following is a Sponsored Resource. The sponsor of this content has sole editorial control.

The Big FAT Truth

So many myths and lies exist about fats in the diet. So we're here to spread the Big FAT Truth. Some fat is essential in the diet; it's vital for vitamin absorption, energy and, of course, taste. The key is to choose the right kinds of fats to ensure your family's well-being.

Learn what's fact, what's fiction and what's best for your family.

Soft Spreads are a Better Nutrition Choice

Choosing a soft spread, such as Country Crock®, Promise® and I Can't Believe It's Not Butter!®, and Brummel & Brown® in place of butter is one way to lower your saturated fat intake and still get some of your daily amount of polyunsaturated and monounsaturated fats.

Try a family-friendly favorite

Find easy and delicious ways to add Calcium and Vitamin D to your family's diet every day.

Country Crock®

Make a heart-healthy promise

See why 9 out of 10 cardiologists preferred Promise® in a national survey.

Promise®

Get fresh butter taste with less saturated fat

Whether cooking, baking or spreading, learn how you can cut saturated fat and calories without sacrificing taste.

I Can't Believe It's Not Butter®

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