11 Last-Minute Gift Ideas for Santa
What Do You Give the Saint Who's Got Everything in His Sleigh? Check Out These Healthy Ideas
By
Miranda Hitti
WebMD Health News
Reviewed By
Louise Chang, MD
Dec. 22, 2008 -- Santa takes to the skies soon, and it's common courtesy to
leave a little something for the big guy when he comes calling in the wee
hours.
You could go the traditional milk-and-cookies route. Or you could take a
different tack, picking useful gifts for St. Nick's 24-hour journey -- and
throughout the new year. Here are some ideas:
-
Vitamin D pills
. Vitamin D is the "it" vitamin nowadays, and
North Pole winters are probably too skimpy on sunlight to make enough vitamin
D.
-
Melatonin
for jet lag.
Melatonin supplements might help Santa get sleep when he's back home.
-
A mug of cocoa. It's got caffeine to keep Santa perky, polyphenols
for his heart, and warmth to make him even more
generous.
-
Rose-colored glasses, so that every child looks nice, not
naughty.
-
A serving of nuts. We're not Santa's doctor, but his big belly could
put him at risk for metabolic syndrome, and
eating some nuts daily might help his ticker.
-
Gel inserts for his boots, since he'll be tiptoeing around for 24
hours.
-
An aromatherapy kit, in case
the reindeers' smell gets to be too much. Lavender is soothing, and a 2005 study showed that cinnamon or peppermint might ease driver
fatigue.
-
A blood glucose monitor, so he doesn't overdo the cookies. Blood
glucose monitors are for people with diabetes, but even if Santa
isn't diabetic, he shouldn't overindulge in sugar.
-
A Wii Fit so he's in fighting shape for 2009. Being physically
active is a plus at any size. And in case he's not into virtual fitness, throw in a
pedometer so he can count his steps.
-
Honey to soothe his throat after all that ho-ho-ho'ing. Honey might
also kill
bacteria, in case Santa picks up some germs en route.
-
A spa gift certificate for himself and Mrs. Claus, for some quality
couple time.
One thing Santa doesn't need -- a GPS device. Rudolph, your job is
safe.
SOURCES: WebMD Health News: " Supplement Your Knowledge of Vitamin D."
WebMD Health News: "Warm Hands, Warm Heart?"
WebMD Health News:" Metabolic Syndrome? Nuts!"
WebMD Health News: " Traffic Stress? Cinnamon, Peppermint May Help."
WebMD Health News: " Obese and Healthy?"
WebMD Health News: "Humble Honey Kills Bacteria."
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