“ Tune out noise. Tote an MP3 player while holiday shopping and listen to calming songs to drown out noisy crowds. ”
“ Colds normally come on slowly and start with a sore throat and sneezing. The flu comes on quickly, and causes muscle soreness, fever, chills, and fatigue. ”
Discover the Everyday Health Plan which contains 1,200+ tiny modifications to make you healthier. The ideas are fresh, unusual, simple, fast, and doctor-approved.