Support farmers and farming across America and support good health. Buy local and organic produce to keep this green movement growing. Plus, try one of our healthy recipes to cook your fruits and vegetables.
Around the winter holidays, when the kitchen gets so busy, you'll really appreciate this recipe for a quick-fix dessert that's packed with beta-carotene and fiber.
Chickpeas and couscous combine to give this low-calorie dish a high protein score.
Use a half-and-half combination of butter and oil to maintain rich flavor while cutting back on the saturated fat that could hurt your heart.
Baked "fries" are the way to go when you're cutting back on fat. These baked sweet potato sticks are so flavorful, you'll never know the difference.
“ Pull a large pair of rubber gloves over your woolen ones. They can keep your gloves dry for shoveling snow or making snowballs. ”
“ A Washington University study found that within a 24-hour cycle, it's normal for your core body temperature to lower or rise from the average 98.6o F. So if the thermometer reads a little high (or low), it doesn't necessarily mean you have a cold or flu virus. ”
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