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Product Code: 753222
If you or someone you know is suffering from the pain of osteoporosis then Tai Chi for Osteoporosis is a must!
Medical studies show that tai chi improves balance, reduces falls and slows down the loss of bone density. With this in mind Dr Lam set about designing this easy-to-use, effective and safe program for people suffering with osteoporosis. Ideally paced, it starts off slowly for beginners and then progresses as your movement and balance increases. Supported by Osteoporosis Australia, you can enhance your quality of life by doing half an hour a day. This complete and easy program will have you living life to the max! "Osteoporosis Australia supportsthe Tai Chi for Osteoporosis program designed by Dr Paul Lam" - Judy Stenmark, CEO, Osteoporosis Australia.
• 1 DVD • Approx running time 90 mins.
Regular Price: NZ$ 34.98
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