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Tip of the day

Know your SPF

Spending the day at the beach or pool? Go for a water-resistant, broad-spectrum sunscreen with SPF 30. Fill your palm with sunscreen and disperse that amount from head to toe. … Read more

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Make your dreams come true!
Follow these go-getters as they put pro advice into action. We guarantee you'll be inspired to make some monumental changes of your own!
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Say no to skin cancer
Tools and tricks to help you sun smartly this summer
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SELF's on TV
She's Got the Look airs at 10 P.M. ET Wednesdays on TV Land. Check out some clips from the show and see what it's all about!
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Beyond the Beauty Pages
Visit the SELF beauty team blog and hear about their favorite product picks.
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The SELF Challenge
It's not too late to get your best body ever with the 2008 SELF Challenge—and win prizes!
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Quizzes & polls

What are your favorite workout songs? Tell us, and rate other readers' faves.

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Green your beauty routine
Want to do more for the earth than recycling your bottles, cans and scrap paper? Take a look at these eco-conscious beauty products.
Thayer Allyson Gowdy, Nicola Majocchi, Jim Bastardo, Eika Aoshima, Bill Diodato, Robyn Twomey, Riccardo Tinelli (2), Courtesy of TV Land, Cindy Searight, Virgo Productions/Zefa/Corbis, Anne Menke, Matt Jones

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songs to sweat to

We made a list of our favorite workout songs, and now we want to know yours! Vote for the ones you love, or tell us what we left off!

to do tolerance

Does your to do list drive you crazy—or make life easier? Take our poll.

Workout checkup

Tell us your routine. Lucky readers will score a personalized fitness fix in the magazine!

Win it!

This month, you could win a Florida getaway, Mad Men on DVD and cover-worthy makeup!

Drop a size

Our all-new Jump Start Diet is tailored to your personal eating style and peels off pounds by asking you to tweak one little habit a day.

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Browse answers from SELF's beauty, nutrition, health and happiness experts, and send them your burning questions.

Try our tools

Curious about your ideal weight? These handy tools will help take the guesswork out of looking and feeling your best.

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Find the complete text of SELF articles, including new sections devoted to your career and your money.

Share success

Meet this month's Reader Rave, Ashley Chamberlin of Jamestown, North Carolina, and share your story, too!

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Would you rather be Serena (Gossip Girl), Meredith (Grey's Anatomy) or Gabrielle (Desperate Housewives)?
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