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Meditation


Cancer Support Meditation
You are part of your loved one's healing team. Use our audio meditation to prepare emotionally and spiritually--and provide the best possible support.
Listen to the Meditation

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Meditative Living

A World of Meditation
Learn about zazen, rosary, and other multi-faith practices.

Kabbalah Visualization
Clear Your Chakras

Christian Meditations
Rest in God with two unique audio meditations.

 The 23rd Psalm
 'God Is the Potter'
 
Buddhist Meditations
Discover peace, calm, and more with these meditations.

 Experience Peace
 Cultivate Mindfulness

More Guided Meditations
Enhance your spiritual practice with our guided meditations.

 A Happy New You
 Meditate on Potato Chips

Connect with Others in Our Meditation Community

Featured Discussion

My Mind Is Too Busy to Meditate
I would really like to experience a real meditation but my mind is just too busy. I've tried the visual exercise of sweeping out my thoughts, the physical exercise of focusing on my breath, the mental exercise of tightening then realising all of my muscles starting with my toes and working my way up... --shana1998
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Poll
Why do you meditate?
It calms me
It gives me distance from my mind
For health reasons
It cools my emotions
I know it's good for me
I don't meditate

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