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Diet & Nutrition

Let's Take It Off: Winners tell how they lost the weight
The winners (Omar Vega/Sun-Sentinel)

Weight-loss success stories

A team of 14 teachers and school staff at American Heritage in Plantation dropped 187 pounds during Sun-Sentinel's three-month fitness challenge.

Blog

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Team Bak

Team Bak

Meet the participants of Sun-Sentinel's 12-week weight-loss challenge (in alphabetical order by last name.)

Team Heritage

Team Heritage

Meet the 14 teachers and staffers from Plantation's Heritage school. Participants appear in alphabetical order.