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The Diet That'll Save Your Life

Nutritionist Madelyn Fernstrom shows TODAY'’s Natalie Morales the foods to eat to maintain a healthy heart.

Five Ways to Deal With Stress

Angela Burt-Murray of “Essence” magazine and Dr. Gail Saltz tell TODAY’'s Natalie Morales how to deal with the anxiety this festive season.

iVillage's passion for teen diabetes

iVillage president and CEO Debi Fine and Dr. Francine Kaufman share on TODAY their personal connection to the fastest-growing disease in the world and how you can help.

Diet Danger Zone

Diet Danger Zone

Is your home full of traps that can find you cheating on your diet? Our quiz will help you avoid common pitfalls.

Take the diet dangers quiz

Life Without Asthma Limits

Life Without Asthma Limits

Don't let asthma symptoms or asthma attacks hold you back. Learn the lifestyle tips that can help you live without asthma limits.

Overcome asthma
Are You Stressed Out?
Does stress take its daily toll on your mood?
No. I stay balanced, happy and stress-free.
Sometimes I get flustered, but I try to stay organized.
Stress is my middle name.

Staying Healthy

Know 5 to Stay Alive

Learn the top 5 most promising ways to prevent disease and live a healthier, longer life.

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Fighting Common Fall Allergies

For many, fall is the worst time of year for allergy symptoms. Find out how to fight back.

Read More >  

Health Blogs


Not-so-dinky drinkies

Not-so-dinky drinkies

Whether you like beer, wine or something harder, those drinks come with empty calories. How many calories are you drinking?

In: The Weighting Game

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Diet & Fitness

Tweaking Your Autumn Workout

Don't let fall put a chill in your workout plans!!!

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Packing Healthful School Lunches

Take charge of your child's nutrition with these tips.

Read More >  

Check Your Symptoms

Check Your Symptoms

Use this interactive guide to figure out what’s causing your aches, pains and discomfort.

Check your symptoms

Fast Food Frenzy

Fast Food Frenzy

You try to curb your fast food visits, but busy schedules still put you at the drive-thru window. Our tips help you make smart decisions as you order.

Cut back on grease and fat

Walk On, Rock On

Walking Woman

Lace up your sneakers and start your way to better health. Our six-week program walks you through the steps to change your shape.

Get walking workouts
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