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VideosThe Diet That'll Save Your LifeNutritionist Madelyn Fernstrom shows TODAY's Natalie Morales the foods to eat to maintain a healthy heart. Five Ways to Deal With StressAngela Burt-Murray of Essence magazine and Dr. Gail Saltz tell TODAY's Natalie Morales how to deal with the anxiety this festive season. iVillage's passion for teen diabetesiVillage president and CEO Debi Fine and Dr. Francine Kaufman share on TODAY their personal connection to the fastest-growing disease in the world and how you can help. Diet Danger ZoneIs your home full of traps that can find you cheating on your diet? Our quiz will help you avoid common pitfalls. Take the diet dangers quizLife Without Asthma LimitsDon't let asthma symptoms or asthma attacks hold you back. Learn the lifestyle tips that can help you live without asthma limits. Overcome asthma
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In the News
Staying HealthyKnow 5 to Stay AliveLearn the top 5 most promising ways to prevent disease and live a healthier, longer life. Read More >Fighting Common Fall AllergiesFor many, fall is the worst time of year for allergy symptoms. Find out how to fight back. Read More >Health BlogsNot-so-dinky drinkiesWhether you like beer, wine or something harder, those drinks come with empty calories. How many calories are you drinking? Other Blogs:
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Check Your SymptomsUse this interactive guide to figure out what’s causing your aches, pains and discomfort. Check your symptomsFast Food FrenzyYou try to curb your fast food visits, but busy schedules still put you at the drive-thru window. Our tips help you make smart decisions as you order. Cut back on grease and fatWalk On, Rock OnLace up your sneakers and start your way to better health. Our six-week program walks you through the steps to change your shape. Get walking workouts |